Tag: mental-health
-
Self-Care Saturdays: A Ritual of Loving Myself 🌸
Since moving to Mexico, I’ve made Self-Care Saturdays a non-negotiable part of my routine—a time to reset, reflect, and recharge. But self-care isn’t just about spa days; it’s about setting boundaries, protecting your peace, and prioritizing yourself.
-
Embracing Imperfection: Life Lessons from Mexico
After spending months in the U.S. supporting my mother through a health crisis, I returned to Mexico feeling like a shell of myself. Battling insomnia and the exhausting grip of perfectionism, I realized I had become trapped in a cycle of workaholism, striving to do more and be better at the cost of my well-being.…
Gringa in Mexico 